Yoga

Cedar & Birch offers AcuYoga workshops throughout yoga studios in the Seattle metro area. Combine gentle vinyasa and yin yoga with community acupuncture to experience restorative healing of the body and mind. Please contact Dr. Rennison for a list of locations AcuYoga is currently offered.

Cedar & Birch also offers yoga on any of the amazing wellness retreats! Start the day with a guided meditation, get your blood pumping midday with vinyasa yoga and end your evening with a relaxing yin yoga session. All levels are welcome.